Download e-book for kindle: 100 Marathons: Memories and Lessons from Races Run around by Jeffrey Horowitz

By Jeffrey Horowitz

ISBN-10: 1626360456

ISBN-13: 9781626360457

“I’d continually been the type of one that hated part steps; as soon as i discovered a fondness for anything, i wished to dive into the deep finish of it.” Jeffrey has run over a hundred and fifty marathons in six continents, finishing greater than 3,930 miles. This ebook tells the tale of the only hundred races in his first eighteen years of marathoning: his education, accidents, triumphs, and screw ups. He admits that runners are a bit loopy, filing themselves to severe actual ache and relentless self-doubt, yet explains the rewards of delight and pleasure on the finish of a protracted race which are definitely worth the procedure. He additionally comprises working pointers on every thing from energy education to race restoration in the event you are looking to commence or are already running.

This memoir is not only for runners, yet for a person who appreciates any grueling event that transforms the physique and brain. It captures the sheer pleasure of physical exercise, the ups and downs of teaching, and the pleasure of completing a marathon so good, everybody may be encouraged to lace up their operating shoes.

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100 Marathons: Memories and Lessons from Races Run around the World by Jeffrey Horowitz

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